breast milk benefits
Breast milk is an indispensable element for the physical and psychological development of babies. In the first 6 months babies should be given only breast milk. breast milk benefits are much.
Breast milk contains vitamins, minerals, proteins and carbohydrates, as well as stem cells. In addition, it contains antibodies against the diseases of the mother and the vaccines against the mother. Apart from its contribution to physical growth, breast milk also strengthens babies and provides a positive link between the mother and her. Suckling babies feel safe and happy and healthy.
Breastmilk is a foodstuff whose contents vary according to the month of the baby and the disease state. Colostrum is very important in newborn babies as well as the first drops of milk. Colostrum contains very protective substances and antibodies. As the baby grows, the content of the milk, the protein and the carbohydrate content change. When the baby was sick, it was determined that the contents of the mother’s milk changed.
Protecting from breast cancer
Breastfeeding has many benefits for the mother. Breast cancer is less common in mothers who breastfeed their baby for a long time and the formation of cyst and adenoma in the breast is less observed. Breastfeeding helps the mother’s womb to recover and lose weight. Nursing mothers are happier and more calm. They experience emotional satisfaction and establish a unique love bond with their babies. Increase the amount of milk by avoiding stress The baby should be breastfed as soon as possible after birth. In the first half-hour, breastfeeding causes prolactin, the secretion of the milk-forming hormone in a shorter time, and the milk comes earlier.
After difficult births and cesarean deliveries, milk formation may be delayed and breast milk may be insufficient. After birth, the mother should rest as much as possible, take her sleep, and move away from her stress and anxiety. In this case, each family member should support the mother psychologically and try to help her. If the baby and the mother are healthy, the baby is often breastfed and the mother’s feeding is good if it is good.
Mothers drink plenty of water
While breastfeeding, breastfeeding should be paid attention to, and protein should be fed. Fruits and vegetables should not neglect, desserts should be consumed instead of light milk desserts. Breastfeeding mothers should drink 2-2.5 liters of water per day, they should avoid passing from very sharp spices to milk and they will disturb the baby. Legumes such as lentils, chickpeas, dried beans, broccoli, cauliflower and vegetables can pass from mother to baby and make gas. Some berries can also be consumed as mother compost. Consuming herbal teas, such as fennel and lime, helps to increase milk.
Protein in the front of the milk, milk in the post fat is high. This prevents the obesity by providing a feeling of saturation in the baby. Breastmilk is the most suitable composition for premature infant. This allows the premature baby to gain enough weight. Protects against infections: Breast milk has a lethal effect on many micro-organisms. It provides natural immunity to babies with special enzymes.
Thus, the first 9 months against the diseases such as measles, crimson and chicken pox is protecting the baby. Defends against allergic diseases: The breast milk is called colostrum in the first days. This milk protects the baby against many diseases. Useful bacteria in this milk is much more than mature milk. It allows the baby to cover the intestine with beneficial bacteria. In this way, breast milk, allergies can prevent the absorption of substances.
Their I.Q. is high:
Average of the babies who took breast milk I.Q. the scores are getting higher in others. This situation is more prominent especially in premature infants. Long-chain fatty acids are thought to have an effect, although the cause is not well established. There are many studies on this subject and the most recent study has been done in New Zealand. A study of more than a thousand individuals and 18-year examination of these individuals, breastfed-fed both intelligence levels and the success of the learning life has been determined to be higher. It doesn’t add to the kidneys: Colostrum accelerates bowel movements, making it easier for the first feces to escape. It contains a more intensive protection factor against microorganisms. It also protects the kidneys because it has lower osmolality.
Breastmilk is ready at any time and can be offered when the baby needs it. The baby is crying less because the baby is ready when it is needed. Breast milk also plays an important role in psychological support and attachment for the baby who finds the mother more. It also allows the mother to spend more time on her and her baby.
Effective in oral cleaning:
Some babies may not be there for special reasons. In these cases, the mother’s milk is provided to the baby. It is observed that the use of breast milk is very beneficial in oral hygiene, even if the premature baby in the intensive care unit cannot be fed orally.
The baby’s protein, fat, iron and vitamins rich in all kinds of nutrients such as vitamins in the body is much easier to digest. Maternal milk-fed infants, gum disease, diabetes, iron deficiency anemia, diaper rash skin diseases are seen much less. Therefore breast milk is very important.
Walnut increases breast milk
Breast milk is very important for the healthy development of the baby. Experts recommend breast milk for the first 6 months. The way to increase the natural miracle of breast milk is through the consumption of healthy foods by the mother. The following foods are recommended … Walnut-almond: The most popular nuts, this duo, breast milk is supporting. Both breast milk is increasing and makes the milk more quality and nutritious. Fennel: Milk channels to develop and increase the amount of milk. Basil: Relieves the body and prevents stress-induced milk reductions. Prevent stripping of welded milk by sedative effect. Water: The most natural way to increase breast milk passes through the water. It’s enough for a mother to consume plenty of water in order to have high quality and abundant milk.
Affects growth factors Various growth factors in the content of breast milk, baby’s intestine and brain, such as the development of many organs provides better. This is one of the most important features that affect the future life of the baby … Reduces the risk of breast cancer Another miracle of mother’s milk, which strengthens the immune system and protects against infectious diseases; the risk of developing breast milk is relatively low. At the same time breastfeeding mothers also have a lower rate of breast cancer.
Benefits of Breastfeeding to Mother Breastfeeding provides a special bond of love between the baby and the mother. Breastfeeding immediately after birth reduces the amount of postpartum bleeding. The mother has a protective effect in her health; reduces the risk of breast cancer, ovarian cancer, bone resorption and anemia. The hormone oxytocin secreted while breastfeeding is actually a hormone of happiness. It also facilitates the recovery of the mother’s prenatal body structure, facilitating both the recovery of the womb and the delivery of weight.