Eating hot dogs while pregnant but; is it safe ? You may want to eat more spicy and salty foods during pregnancy. However, eating with healthy foods for 9 months is very important both for your own health and your baby’s health. If you are wondering whether it is inconvenient to eat processed foods such as hot dogs while you are pregnant, you can read the rest of our article.
Eating hot foods while pregnant
Foods such as sausage, salami and hot dog are very delicious and the demand for such foods can increase during pregnancy. However, food additives called nitrite-nitrate added during the preparation of these products are carcinogenic and can be toxic for your baby.
Some of the health risks that hot dogs can cause during pregnancy are as follows:
High Oil and Salt (Sodium)
Eating high-calorie foods such as hot dogs during pregnancy can cause overweight. The sausage contains high levels of sodium. High sodium levels can cause urinary and coronary diseases in the mother and may cause some complications in the baby.
This disease may cause risks such as low birth weight and preterm birth in pregnancy. Fermented and dry sausages carry the risk of listeria.
Toxoplasmosis And Other Bacteria:
Toxoplasmosis is very rare in pregnant women, but it can be dangerous. It can cause brain damage and blindness in the baby. Again; premature birth, jaundice, and can lead to psychological development problems in the newborn. Toxoplasmosis is caused by raw and uncooked meats. Undercooked sausage can be a carrier of other bacteria, such as salmonella and E.coli. Salmonella causes diarrhea, vomiting, fever, dehydration and abdominal cramps. E.coli can cause urinary tract infections and anemia.
Not only during pregnancy; you should also pay attention to your diet while breastfeeding. For example ; If you consume harmful products such as alcohol cigarettes, you should read this article. https://www.kidschildrenshealth.com/side-effects-of-alcohol-on-breastfeeding-the-breastfed-baby/
Spices in sausage may increase the complaint of heartburn during pregnancy. Especially in the last 3 months, heartburn is among the common complaints of pregnant women.
If you want to eating hot dogs while pregnant, you should Prefer sausage cooked on the grill. The most harmless sausage is cooked on the gril . It is useful to eat healthier meat products instead of processed meat products such as sausages and hot dogs. It is important to make informed choices about health while you are pregnant. You can write your own opinions and suggestions from the comments section below.
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